Tag Archives: safety measures

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Can I Really Get Sober?

Can I get real sobriety?

This is a very weighty question. I know I want it, but it seems to me that I just can’t get it. When I strengthen myself in one, I somehow manage to act on another.

I’ve got 15 days since I had my last slip in SA. Yet, I’ve been all over the place with the food. Yesterday I did something I couldn’t imagine I’d ever do. I ate 28 oatmeal cookies. Granted, they weren’t regular cookies. I used a recipe that I found here (I used the version the author made). But I still ate an entire batch. And, yes! My stomach is really hurting me today… Continue reading Can I Really Get Sober?

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What is Counted as a Relapse?

re·lapse

noun \ri-ˈlaps, ˈrē-ˌ\

-the return of an illness after a period of improvement
-a return to bad behavior that you had stopped doing

1: the act or an instance of backsliding, worsening, or subsiding
2:  a recurrence of symptoms of a disease after a period of improvement

I hate that word! Continue reading What is Counted as a Relapse?

Slippery-Slope

Why Do I Half-Measure?

Half Measures Availed us Nothing: The Slippery Slope

If I’m told that half-measures availed us nothing, how come I still do it? This is a million dollar question.

When I start getting into my own head (aka obsessing) everything becomes blurred. In a few short minutes I can go from a seemingly rational, intelligent (if I may say so myself!) woman to a bumbling buffoon. Seriously. Suddenly the idea of an extra fruit seems completely rational. The same goes for surfing online. It all seems like if I just do it a little bit, I’ll be able to pass the time without getting into trouble. Continue reading Why Do I Half-Measure?